Pinterest • Catalogul de idei al întregii lumi
Bento Lunch Box Ideas and  Printable Kids Lunches List

Bento Box Lunch Ideas + Cheat Sheet

Bento Lunch Box Ideas and Printable Kids Lunches List

There's nothing quite like the sense of accomplishment that comes from having the perfect healthy lunch planned for work on Monday morning, which is often far easier said than done. Here, we've laid out the menu prep for you—and the best part is, each day's portions fit into a convenient bento box.

How To Pack A Healthy Lunch For Work

There's nothing quite like the sense of accomplishment that comes from having the perfect healthy lunch planned for work on Monday morning, which is often far easier said than done. Here, we've laid out the menu prep for you—and the best part is, each day's portions fit into a convenient bento box.

[DIY] Japanese-style thick egg burning yourself do it ~ (rpm).

[DIY] Japanese-style thick egg burning yourself do it ~ (rpm).

Yakionigiri Miso Butter Flavour collage

Yakionigiri Miso Butter Flavour

Yakionigiri Miso Butter Flavour collage

bento!  had k deze al gepinned? De grond’regel’ voor het vullen van de bento, zodat er een evenwichtig geheel ontstaat. En het bakje volgepropt = het volume staat gelijk aan het aantal kcal. Maw een bakje van 350 ml grofweg bevat +/- 350 kcal

bento! had k deze al gepinned? De grond’regel’ voor het vullen van de bento, zodat er een evenwichtig geheel ontstaat. En het bakje volgepropt = het volume staat gelijk aan het aantal kcal. Maw een bakje van 350 ml grofweg bevat +/- 350 kcal

Omelet, sausage, steamed carrots and broccoli, tomato, rice, and scattered peas

Omelet, sausage, steamed carrots and broccoli, tomato, rice, and scattered peas

My father did this for us when we were little and I do it for my own little ones now. Love it!

My father did this for us when we were little and I do it for my own little ones now. Love it!

japanese bento                                                                                                                                                                                 More

japanese bento More

Hanami Hello Kitty by Pax❤️Cute Food (@peaceloving_pax)

Hanami Hello Kitty by Pax❤️Cute Food (@peaceloving_pax)

Jazz up your midday routine with these perfectly portioned meals. #healthy #bentobox #lunch http://greatist.com/health/healthy-bento-box-ideas

25 Healthy and Instagram-Worthy Bento Box Lunches

Jazz up your midday routine with these perfectly portioned meals. #healthy #bentobox #lunch http://greatist.com/health/healthy-bento-box-ideas

Bento 2012 Contest Top 10 finalistes.

Bento 2012 Contest Top 10 finalistes.

funny food - lustiges essen für gross und klein creativ zubereitet

爱。开心便当のChildren’s Day Bento

funny food - lustiges essen für gross und klein creativ zubereitet

SOMETHING MY GIRLS WOULD MAKE FOR THEIR KIDS:   Eats Amazing - Turn grapes into hearts for a cute valentines day snack

Tutorial: Simple Grape Hearts

SOMETHING MY GIRLS WOULD MAKE FOR THEIR KIDS: Eats Amazing - Turn grapes into hearts for a cute valentines day snack

It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch.  My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.

How To Make Bento お弁当の作り方

It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch. My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.

Cooking for dummies - Bento ideas via Mechanival2127 on Deviant Art : http://browse.deviantart.com/?qh===bento+box#/d4yynwv

Cooking for dummies - Bento ideas via Mechanival2127 on Deviant Art : http://browse.deviantart.com/?qh===bento+box#/d4yynwv

Here’s healthy warm Bento combination. Usually, instead of deep frying croquettes, using baking method can make cut down oil. Because the breadcrumbs are roasted golden brown, it’s just…

Here’s healthy warm Bento combination. Usually, instead of deep frying croquettes, using baking method can make cut down oil. Because the breadcrumbs are roasted golden brown, it’s just…