I am in love with the bar method......Doesn't look that hard but (or butt) I am here to tell you don't be fooled!
The #1 Workout Move to Lengthen Thighs http://www.byrdie.com/best-workout-for-skinny-thighs
The Bar Method Exercise DVD: Fat-Burning Exercises with Bar Method Founder Burr Leonard
7 Things I Love About The Bar Method Workout http://www.chasingdavies.com/2014/07/7-things-i-love-about-bar-method-workout.html #barmethod
FREE Barre Workouts from Bar Method, Tracy Anderson, Xtend Barre...
GET A DANCER’S BODY WITH THESE 7 KILLER BAR METHOD MOVES http://www.athleta.net/2015/12/04/get-a-dancers-body-with-these-7-killer-bar-method-moves/
Maybe it's the Bar Method...
Make the Bar Method your escape! One hour to solely focus on you!
sticky sock for bar method
Everything you wanted to know about the Bar Method