Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.

20+ Quotes about Falling Apart

Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. And you can make it one more. You're doing just fine.

"On particularly rouch days, I like to remind myself that my track record for getting through bad days so far is 100%, and that's pretty good." #peacefulmindpeacefullife #inspiration #quote

"On particularly rough days, I like to remind myself that my track record for getting through bad days so far is and that's pretty good.

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo

Theresa. 26. NYC. So keep your head high, keep your chin up, and most importantly keep smiling,...

frngrnt: “ bad days build better days - aubernutter there are heaps of new posts up on my website I haven’t told you guys about because my life has been frantic to say the least lately.

SYLVIA PLATH #TYPOGRAPHY #QUOTES

There are times when I will be cold and thoughtless and hard to understand. -Sylvia Plath (Sounds INFJish to me)

Remember that your bad days will pass. Make the most of every day and try to find the positives.

Sometimes you need those bad days, because it helps you...

Sometimes you need those bad days because it helps you truly appreciate the good ones.so true

Top 30 “Never to Forget” Quotes #Happy #life

Top 30 “Never to forget Quotes”

I think I need this on my wall. One or two bad thing happen in a day and I tumble to terrible levels in thought.

A bad day only lasts 24 hours. Sometimes the 24 hours are repeatedly stacked together. Grr.

Don’t worry, be happy (15 photos)

"Bad days build better days."

20 Quotes On Happiness To Get You Through A Dreadful Day

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