Skinny Sparkling Mint Pineapple Lemonade is light, refreshing and filled with fruity flavors!
Just in time for #4thofJuly. Stay cool with these smoothie-recipes.
Cleansing Citrus Pineapple Smoothie
I've tried this smoothie recipe and I love it! It tastes so good and it's super healthy! I'm pinning it so I can refer back to the recipe any time!
Mocktails for Kids
These mocktails for kids aren’t just for kids. From sparkling drinks to creamy beverages, these refreshments mimic their alcohol-infused counterparts, but are safe for most children and pregnant women! I say “most” because if you have an allergy to one of the ingredients, then it just might not be safe for you.
This is a detailed guide to the paleo diet. What it is, how it works, what to eat, what to avoid and a sample paleo meal plan for one week