Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing. Ayurveda helps identify a person's ideal state of balance and suggests remedies for out-of-balance ailments in the form of diet, herbs, aromatherapy, and more. Check out the Ayurvedic tea recipes below to help you detox, calm your mind and body, and give you energy for the new year. Click on image to enlarge.

How To: 4 Ayurvedic Tea Recipes for the New Year

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha

Ayurveda Daily Routine Cheat Sheet

Ayurveda

Here is a pretty handy Ayurveda Daily Routine Checklist, including the must-dos, along with some feel goods for when you have extra time in your day.

The Creative, Artistic, Free-Spirit. The butterfly, moving quickly from flower to flower, Vata’s are energetic, enthusiastic and friendly. Read more.

Understanding The Vata Dosha Type [Infographic]

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Ayurvedic medicine guide - Dr. Axe http://www.draxe.com #health #holistic #natural

7 Benefits of Ayurvedic Medicine: Lower Stress, Blood Pressure & More

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Ayurveda: Die goldenen Regeln der ayurvedischen Ernährung

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Ayurveda Doshas - Characteristics, Nature, Body, Mind http://www.foodpyramid.com/ayurveda/dosha-test/

Ayurveda Doshas - Characteristics, Nature, Body, Mind - see link…

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha.

How to Drink Water: Stay Hydrated the Ayurvedic Way

How to Drink Water: Stay Hydrated the Ayurvedic Way

besides the great indicators in this wonderful material, the classical: thirst, is an obvious indicator, but an indicator that ideally should never be reached, because it functions like a final signal from the body that you are deeply dehydrated.

Steady, sweet, Kapha Dosha type are great listeners and can offer a soft-place to land when the going gets tough.

Understanding The Kapha Dosha Type [Infographic]

In Ayurveda, Kapha Dosha represents the physical elements of the body that give…

Vegetables that pacify Kapha will generally be pungent, bitter, and astringent. Most vegetables include some combination of these tastes, so vegetables are an important centerpiece of any Kapha-balancing diet.

Balancing Kapha Vegetables that pacify Kapha will generally be pungent, bitter, and astringent. Most vegetables include some combination of these tastes, so vegetables are an important centerpiece of any Kapha-balancing diet.

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Transform Your Abs With This 2-Week Crunch Challenge

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