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Dwayne Johnson Chest Workout

Dwayne Johnson Chest Workout

Incline straight arm pulldown. Targets your Latissimus Dorsi, while your Teres Major, Rhomboids, Levator Scapulae, lower Pectoralis Major, Pectoralis Minor, Posterior Deltoid, and the long head of your Triceps Brachii act as synergists.

Incline straight arm pulldown. Targets your Latissimus Dorsi, while your Teres Major, Rhomboids, Levator Scapulae, lower Pectoralis Major, Pectoralis Minor, Posterior Deltoid, and the long head of your Triceps Brachii act as synergists.

Dwayne The Rock Johnson share his chest training routine

Dwayne The Rock Johnson share his chest training routine

Build bigger biceps with this one trick Top Bicep Workouts                                                                                                                                                                                 More

Build bigger biceps with this one trick Top Bicep Workouts More

Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …

Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …

Jared Stevens, 31 ans, 1m83, 94kg, CrossFit 417, 11eme des CrossFit Games 2015 en équipe.  #workout#fitfam#fitness#eatclean#motivation#diet#fitgirl#intensity#gym#healthy#weightloss#like4like#cardio#muscle#fitspo#bodybuilding#healthtips#squats#power#protein#fitlife#follow4follow#detox#nutrition#training#instafit#determination#instagym#getfit#crossfit

Jared Stevens, 31 ans, 1m83, 94kg, CrossFit 417, 11eme des CrossFit Games 2015 en équipe. #workout#fitfam#fitness#eatclean#motivation#diet#fitgirl#intensity#gym#healthy#weightloss#like4like#cardio#muscle#fitspo#bodybuilding#healthtips#squats#power#protein#fitlife#follow4follow#detox#nutrition#training#instafit#determination#instagym#getfit#crossfit

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The Rock Arms Workout Routine. How Dwayne Johnson gets huge arms. Massive Biceps and Triceps.

The Rock Arms Workout Routine. How Dwayne Johnson gets huge arms. Massive Biceps and Triceps.

What's your favourite exercise for the triceps? #WeightedDips https://www.musclesaurus.com/

8x8 Workout: Shock Your Muscles Into Growth!

What's your favourite exercise for the triceps? #WeightedDips https://www.musclesaurus.com/

No equipment? No problem! Body-weight exercises are an indispensable part of any fitness routine, whether you are working out at home, in a apartment, hotel gym, or local gym. Our Bodyweight Workout P

Bodyweight Exercise Poster: 4-Week Workout Plan for Women

No equipment? No problem! Body-weight exercises are an indispensable part of any fitness routine, whether you are working out at home, in a apartment, hotel gym, or local gym. Our Bodyweight Workout P

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