30 day shred diet More
My dad agreed to do the 30 Day Shred with me, so I made a schedule for us! This is how Jillian Michaels suggests doing it, so Im going to try it out. Were starting on a Friday, though, so the first column is Friday :P
Projects....that will be done someday!
No more listening to Jillian. 30 day shred, level 1.
Another pinner said: This turned out to be a better and harder workout for me than Jilian Michaels
Rutinas de ejercicio
10 day shred with the help of Juice Plus nutrition
Healthy Living with Juice Plus
At home workout - Monday, Wednesday, Friday
Jillian Michaels Ripped In 30 Schedule Jillian michae.
Emily Skye's 30 Day Shred - Tuna Salad: You can substitute the tuna for chicken if you dont eat seafood....enjoy!
Clean Eating: Dinner/Lunch