390 reps, abs of steel medicine ball workout | Incorporate this 390 rep medicine ball ab routine into your cardio and strength training to sculpt a tighter torso and flatter abs. | www.nourishmovelove.com
10 Bootcamp Workouts to Have You Looking Your Best
Pink's Ab Workout Routine...
Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Looking for an ab routine to add on to an existing strength or cardio workout? Tack on 3 rounds of this 2.5 minute core circuit to feel the burn! Oh- and you can even do a round, while your Better Oats are cooking in the microwave.
Quick 3-Minute Ab Routine to Add to Any Workout
In a hurry? This quick ab routine that will take you three minutes, tops!
36 Killer Ab Workouts (Infographic)
no-equipment abs | Posted By: NewHowtoLoseBellyFat.com | More