A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
getting fit. ..
30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!
Lauren Conrad's 30-day ab challenge
21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com
Only ONE Pin by Day!
30 Day Waist Trainer Challenge!
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
This 30 day abs workout challenge has been designed to help you tone up your ab and stomach area to get the flat defined look you always wanted.
Ab Challenge - doin' this! Great for the kids. After they meet the challenge I take them out for an outfit or something :-)
50 Push-Ups Challenge: Work up to 50 push-ups a day with this training plan! | Health.com
Fit-ness - arms