October Challenge Infographic
Here are your moves in cute GIF form
Splits in 30 Days Challenge
Well it's not summer, and I'll only do the planks, but...
30 Day Arm Challenge, Arm Fat Workout at Home Without Weights - Do this 30 arm fat challenge workout to lose arm fat for for good!
Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. with FREE WEEKENDS and No-Gym or equipment needed!
This routine in addition to daily jog. We'll see!
Powerful 30 day plank challenge for beginners before and after results - Try this 30 day challenge for beginners will help you get a flat belly and smaller waist.
Learn how to get into the splits in 30 days challenge. Join me stretching! //1617SunshineAve
30-DAY CHALLENGE: CORE STRENGTH