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Burns 1,000 calories - This looks like it's going to be INSANELY tough!| healthy recipe ideas @xhealthyrecipex |

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Burns 1,000 calories - This looks like it's going to be INSANELY tough!| healthy recipe ideas @xhealthyrecipex |

Seeking Vera: Lose 100 Calories Quick Do 5x for 500 , 10x for 1000 ect.  SO AWESOME !!! Check out the rest of the blog

Seeking Vera: Lose 100 Calories Quick Do 5x for 500 , 10x for 1000 ect. SO AWESOME !!! Check out the rest of the blog

A lot of variation! 1000 calories but hard to keep track of

A lot of variation! 1000 calories but hard to keep track of

Quick! Here's how to burn 1000 calories, fast!   #FitnessFriday #burn

Quick! Here's how to burn 1000 calories, fast! #FitnessFriday #burn

Can you finish?

Monday Motivation -

Can you finish?

The Perfect Healthy Morning Breakfast & Workout Routine. Learn about Zija's potent Moringa based product line. Get our FREE eBook with suggested fitness plan, exercise tracker, and food diary. Look and feel your best with Zija! LEARN MORE #Exercise #Fitne

The Perfect Healthy Morning Breakfast & Workout Routine. Learn about Zija's potent Moringa based product line. Get our FREE eBook with suggested fitness plan, exercise tracker, and food diary. Look and feel your best with Zija! LEARN MORE #Exercise #Fitne

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

24 Impressive Low Calorie Foods That Fill You Up

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

Want to burn 1,000 calories at home? This at-home workout will help you burn 1,000 calories without the use of any gym equipment. Lose weight, burn calories, and watch TV.

The Burn 1,000 Calories At-Home Workout

Want to burn 1,000 calories at home? This at-home workout will help you burn 1,000 calories without the use of any gym equipment. Lose weight, burn calories, and watch TV.

Repin and share if  you enjoyed this workout (or it's results at least!)

Burn 1000 Calories - Full Body Extreme Workout for Serious Results

Repin and share if you enjoyed this workout (or it's results at least!)

1000 Calorie workout

1000 Calorie workout

1000 calorie workout - Google Search

4 Exercises to Beat a Fitness Plateau

1000 calorie workout - Google Search

cool How to Actually Lose Body Fat Fast & Properly Today (Top 5 Real Proven Ways) You Really Need to Know

10 Workouts That Burn Calories and Fat -

cool How to Actually Lose Body Fat Fast & Properly Today (Top 5 Real Proven Ways) You Really Need to Know

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

24 Impressive Low Calorie Foods That Fill You Up

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

30 Day Hourglass Figure Workout (Smaller Waist & Bigger Butt

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X Train

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After a warm up, begin on 4 mph at 5% incline, briskly walking for 5 minutes.  Pump it up for the next 3 minutes by running on 6 mph at 2% incline and then at a 7 for 1 minute.  Finish strong on a 10% incline walking at 3 mph for 1 more minute.  Repeat this cycle for a total of 5 rounds and finish with a few minute cool down.  Then reward yourself because you burned about 500 calories!  Woot!

500 calorie burning treadmill workout

After a warm up, begin on 4 mph at 5% incline, briskly walking for 5 minutes. Pump it up for the next 3 minutes by running on 6 mph at 2% incline and then at a 7 for 1 minute. Finish strong on a 10% incline walking at 3 mph for 1 more minute. Repeat this cycle for a total of 5 rounds and finish with a few minute cool down. Then reward yourself because you burned about 500 calories! Woot!