Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
The Viking Runes. The eldest runestones, inscribed with Norse runes, date from the century. These were the Elder Futhark runes. However, the most of the runestones were created during the late Viking Age and thus inscribed with theYounger Futhark runes.