Ballet workout

68 Pins
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8mo
This may contain: a woman in a black leotard standing on one leg with her feet up
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This may contain: a woman standing in front of a tv holding her arms up with both hands while wearing headphones
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🎉 Celebrate Progress on Your Flexibility Journey! 🎊
a woman in the water with her arms out and splashing water on her face
Gratitude’s Vibration | Wake Up World
with @katherineochoa__ 🙌🏼  If you want to improve your turnout strength, you have to try these exercises. Bonus points if you do it in a Lumi Collective outfit ✨  #turnoutexercises #ballerina #balletstrength #discountdance #lumicollective
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OUR FAV TURNOUT EXERCISES
with @katherineochoa__ 🙌🏼 If you want to improve your turnout strength, you have to try these exercises. Bonus points if you do it in a Lumi Collective outfit ✨ #turnoutexercises #ballerina #balletstrength #discountdance #lumicollective
Discount Dance- Dance Apparel and Lifestyle
Discount Dance- Dance Apparel and Lifestyle 
This may contain: a woman doing a handstand in a bedroom with the caption if you want to get this
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Master Your Handstand with These Top 10 Exercises! 🤸‍♂️✨ #HandstandJourney
This may contain: a woman standing on top of a black floor holding a cell phone
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Ballet Inner Thigh Workout 🔥🔥🔥
✨video credit @ alionas_kate on IG ✨
This may contain: a woman laying on the floor with a pink sign above her head that says do you want this?
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🚀 Launch into a World of Flexibility! 🚀
This contains: The video teaches you how to do handstand yoga pose
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5 reasons why you can`t hold your HANDSTAND-Yoga pose
This may contain: a woman laying on the floor in front of a window
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How To Do Middle Splits by actionjacquelyn
This may contain: a woman wearing a black top and white leggings is standing in front of a mirror
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This may contain: a woman in black sports bra top and shorts holding a water hose while standing on a deck
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This may contain: a woman is doing a yoga pose in front of a wall with the words higher battement on it
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Want a higher battement? Give these exercises a try!
This may contain: a man standing on one leg while holding onto the back of another person's head
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This may contain: a woman standing on a yoga mat in front of a mirror with the words toned legs workout
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Workout
This may contain: a woman standing in front of a doorway with the words how to improve turnout
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