Erőss Zsuzsánna

Erőss Zsuzsánna

Erőss Zsuzsánna
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An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

Eating for two is possibly one of the biggest mistakes you can make during pregnancy nutrition wise. Your daily caloric needs don't double, you're not giving birth to a full grown adult, you only need a couple hundred calories extra a day.

It can be hard to visualize how tiny your baby is during pregnancy. So we put together an infographic that breaks down your baby’s size by week – using fruits and vegetables as a point of reference! | How Big is Baby This Week? [Infographic] | Baby Aspen

It can be hard to visualize how tiny your baby is during pregnancy. So we put together an infographic that breaks down your baby& size by week & using fruits and vegetables as a point of reference!

Are you in the first stages of your pregnancy? Then you NEED to try these prenatal exercises!

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a saf

"is anybody else's cutouts not working?" by preppin ❤ liked on Polyvore featuring Hollister Co., Toast, Kate Spade, Kendra Scott and Alex and Ani

"is anybody else's cutouts not working?" by preppin ❤ liked on Polyvore featuring Hollister Co., Toast, Kate Spade, Kendra Scott and Alex and Ani

Better Sleep Yoga Workout

Better Sleep Yoga Workout Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

at home pedicure More

A good pedicure done by a professional pedicurist can be considered the ultimate treat but not everyone can afford it every month. Whether you can afford the professional pedicure or not, why don’t you give a DYI pedicure a try.