More ideas from Erika
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? don't feel bad about yourself that's the daily battle of most of us, and there must be something wr (Daily Workout Plan)

Quick Abs Workout to help reveal your six pack and lose love handles!

Quick Abs Workout to help reveal your six pack and lose love handles! you will LOVE these super hero fitness shirts!