Mai multe idei de la Erika
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Quick Abs Workout to help reveal your six pack and lose love handles!

Quick Abs Workout to help reveal your six pack and lose love handles!

10 best exercises to work your lower abs.

10 best exercises to work your lower abs.

21 Highly Unusual Ways To Lose Weight - But They Work! - Candorist

21 Highly Unusual Ways To Lose Weight - But They Work! - Candorist

I moved to Rome as a student, after being laid off, when the exchange rate was painful. You... Read More

I moved to Rome as a student, after being laid off, when the exchange rate was painful. You... Read More

Here’s What Happens to Belly Fat

Here’s What Happens to Belly Fat

Planning a trip to Rome, Italy? From visiting the iconic Colosseum to making a wish at the Trevi Fountain, here are the best things to do in Rome for first timers.

Planning a trip to Rome, Italy? From visiting the iconic Colosseum to making a wish at the Trevi Fountain, here are the best things to do in Rome for first timers.

Zero-Calorie Foods

Zero-Calorie Foods

Healthy On-The-Go Breakfast | Make-ahead in 30 min, one-bowl recipe| Carrot Cake Oatmeal Bars with Flaxmeal & blueberries

Healthy On-The-Go Breakfast | Make-ahead in 30 min, one-bowl recipe| Carrot Cake Oatmeal Bars with Flaxmeal & blueberries