10 Important Things I Learned in a Year Without Alcohol
I quit drinking alcohol one year ago on New Year's Day. Here's what I've learned, realized, noticed in one year without alcohol.
Alcohol and Weight Gain - 7 Reasons Your Clothes Don't Fit
Alcohol has a lot of calories which can lead to weight gain, but that's not the only reason alcohol it causes you to pack on the pounds. Here are seven...
10 sneaky signs you need to stop drinking that only you can see
How do you know if you need to stop drinking? Sometimes it's not as cut and dried as losing a job or getting a DUI. Here are 10 sneaky signs you are in trouble with alcohol that no one else can see but you.
The Top 10 Health Risks of Alcohol for Women, According to an MD | The Temper
When youn drink, you risk way more than just forgetting last night's party. These 10 real health risks show you how alcohol affects your body.
Are you sober curious? 16 things I’ve learnt from 100 days of not drinking
It was easy to justify to myself what I considered was my light-weight drinking habit as I know so many of my women friends who drink so much more than me.
The non-alcoholic's guide to drinking less alcohol
Whatever your reasons for wanting to drink less, there are techniques to help and healthy reasons to motivate you.
What Happens When You Stop Drinking Alcohol for a Month?
You should know what exactly happens when you stop drinking alcohol for a month. Knowing the good results of stopping alcohol consumption might help a
How to Quit Drinking Without Going to AA | Workit Health
Want to quit drinking without AA? Alcoholics Anonymous (AA) is free, accessible, and simple. But it’s no longer the only house on the block. There are endless options to try for support and guidance if you’d struggling with alcohol.
The Call To Be Sober: How I Knew It Was Time To Quit - The Sober School
How do you know it’s time to stop drinking? Many people don’t have a dramatic rock bottom. In this week’s blog, 21 amazing sober women share the moment they knew enough was enough.