Living in the Pacific Northwest, you either run in the rain, sun, heat or snow.... or you run indoors. I prefer outside, regardless of weather.
Cristina Otel | Felicitari colorate
Xc girl problems
It's all about courage and attempting what your mind says is impossible.
New to running or just getting back to it after a break? Here's a great beginner treadmill workout. | Fit Bottomed Girls
Trying to remember this as I train for my first real running! 5k in April...Any beginners want to run with me, or patient experts?
Don't be afraid! We were all beginners once.
Go run, or walk, or swim, or whatever...just go and move your body. Your older self will thank you for it.