Swim Workouts

22 Pins
·
1mo
By
Emily Jensen
the workout log is displayed in this screenshote screener, which shows how to use
Super easy and light set
Quick 25-30 minute workout for those days that you feel a little sore/tired but still wanna swim💙
a person holding up a piece of paper that has been written on it with numbers and times
60 min Swim Workout
the instructions for how to make an origami owl
Masters – The Swimming Wizard
Masters – The Swimming Wizard
the auburn sprint set is shown with instructions for how to run it and how to use it
The Other Auburn Sprint Set, Or How I Spent 2 Hours Driving the Local Lap Swimmers Nuts
a white board with writing on it
the water is very clear and blue with words on it that read 200 m swimming workout with flippers
the swimming schedule is shown in blue and white, with instructions on how to use it
Printable swim practice sheet | Swim practices without set times, so you won't need to change the workout :) #swim #swimspiration
a sign that is on the side of a wall in a public restroom with instructions for how to use it
an indoor swimming pool with instructions for how to set up the water and swim in it
Speed Workout
1,800 yard/ meter lap swim workout
a white board with some writing on it
Pull & kick Beginner drill
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an iphone screen showing the workout schedule
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an indoor swimming pool with instructions for how to get in the water and where to go
an iphone screenshot shows the time and date for each item in order to be purchased
Swimming workouts
the workout plan for one hour or two minutes is shown in this screenshote
Swim/kick
a poster with instructions for how to use the swimming pool workouts and swim rules
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