Emilia Dragne

Emilia Dragne

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It's important to stay hydrated as the weather gets warmer. If you experience any of these symptoms, they might be an indication that you're dehydrated.

It's important to stay hydrated as the weather gets warmer. If you experience any of these symptoms, they might be an indication that you're dehydrated. An easy way to cure your dehydration (and gain some energy in the process) is with a cup of Matcha!

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Eggs Blindfolded over Garlic Cheddar Grits | CookingLight.com #myplate #protein #grains #dairy

Blindfolded eggs are a short-order cook’s version of poached eggs. The Garlic-Cheddar Grits in this recipe make a comfort-food-worthy bed for the perfectly cooked eggs.View Recipe: Eggs Blindfolded Over Garlic-Cheddar Grits

New brain imaging study provides support for the notion of food addiction

New brain imaging study provides support for the notion of food addiction

Wonderful Walnuts

Walnuts provide more than a nutty flavor. They are jam packed with a variety of health-promoting nutrients. Learn more about the health benefits of walnuts.