Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/
6 Stretches To Prevent Rounded Shoulders- Hopefully would reduce tension! stretching tips, flexibility
Try these bust-boosting chest exercises for better posture, nice round shoulders, and of course, a breast lift.
Here are your moves in cute GIF form
Burn 1000 calories:
The Secret to A Better Butt | Medi Villas
Do You want to lose 10 pounds in a week? Try this simple and effective diet!