Mai multe idei de la Ana
Pink Flowers iPhone Wallpaper Lock Screen @PanPins

Pink Flowers iPhone Wallpaper Lock Screen @PanPins

These are the poses used for bikram. Love this sequence!

These are the poses used for bikram. Love this sequence!

You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hold the burden of your own body weight, leaving you with some serious guns. YouBeauty teamed up with Sarah Levey, co-founder of y7 Studio in NYC, to create a yoga workout that will give you a gorgeous, shapely upper body as quickly as possible.

You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hold the burden of your own body weight, leaving you with some serious guns. YouBeauty teamed up with Sarah Levey, co-founder of y7 Studio in NYC, to create a yoga workout that will give you a gorgeous, shapely upper body as quickly as possible.

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5!

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5!

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

20 Minute Beginner Yoga Workout For Flexibility - Avocadu

20 Minute Beginner Yoga Workout For Flexibility - Avocadu

20 Minute Full Body Yoga Workout [Guide] [Infographic] | Daily Infographic

20 Minute Full Body Yoga Workout [Guide] [Infographic] | Daily Infographic

Retro Glamper Girl’s Shoot

Retro Glamper Girl’s Shoot

cute, fashion, girl, italian, vintage

cute, fashion, girl, italian, vintage

When you give your heart to someone, it's not easy to let go. | 34 Lessons "The Notebook" Taught Us About Love

When you give your heart to someone, it's not easy to let go. | 34 Lessons "The Notebook" Taught Us About Love