More ideas from Ely
Use castor oil on your hair and skin just twice a week! I couldn't believe how fast my hair started growing!!!

Use castor oil on your hair and skin just twice a week! I couldn't believe how fast my hair started growing!--this seems like the kind of thing that couldn't possibly be true.and yet I see no down side to trying it.

These 12 Awesome Health and Beauty Tips from viral posts are so GREAT! There's so much AMAZING curated info, and SO MANY THINGS I had never thought of! I'm definitely pinning for later! This has helped me SO MUCH!

These 12 Awesome Health and Beauty Tips from viral posts are so GREAT! There's so much AMAZING curated info, and SO MANY THINGS I had never thought of! I'm definitely pinning for later! This has helped me SO MUCH!

Gorgeous Nail Art #nails

chic nude nail color trend ideas french manicure minimlist awesome 9 Chic Nude Nail Trend Ideas , The best chic nude nail color trends to inspire you for Spring Are you bored of dark colored nails? Or is it just me.

20 #Infographics for Stretching That'll Make You Super Bendy in 2 Weeks ...

Tight hips seem to be a common problem for almost everybody. Give this area a little extra love with a sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Equestrians & Everyone! Here's a 5 minute Yoga routine for a great night's sleep. Sometimes you have to actively unwind to truly rest up, and a bit of mellow Yoga could be your ticket to more restful sleep. This 5-minute sequence is designed to relax your body and quiet your mind so you can drift off easily into a restful, body/mind repairing sleep. It really works! Restful sleeping!

Yoga Fitness Flow - I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch. - Get Your Sexiest Body Ever!

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism. // Health Tips & Ideas