In the gym! Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!
All the fitness and gym humor and jokes you could possibly need. A never-ending and expanding list of things that make us laugh...
This is sooo my workout partner for sure! #Friday #mornings
Haha! The only thing that keeps us going during squats! BOOTY
#GymHumor #ILoveGym #WorkoutLove "did you say gym time?!?"
Ride a bike....
Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.
Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats