More ideas from elliza
Cute outdoors patio area

Browse photos of back porch ideas to get inspiration for your own remodel. Discover porch decor and railing ideas, as well as layout and cover options.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture.

DIY: Simple Succulent Chandelier! I love for succulents so I think this is a very cute idea for any porch or outdoor space needing sprucing up!

um lustre original para a varanda DIY: Simple Succulent Chandelier! I love for succulents so I think this is a very cute idea for any porch or outdoor space needing sprucing up!

Even though they have this board with the best Pairing Wine and Foods, I still like to drink what I like, a great red #wine

Even though they have this board with the best Pairing Wine and Foods, I still like to drink what I like, a great red /explore/wine