Full body

7 Pins
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2mo
This may contain: a woman is doing push ups on the floor in front of a gym machine with arms and abss workout
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ARMS AND ABS WORKOUT🔥 This is advanced! 📌SAVE THIS WORKOUT | TAG A FRIEND!
ARMS AND ABS WORKOUT🔥 This is advanced! 📌SAVE THIS WORKOUT | TAG A FRIEND! @elisesbodyshop #upperbodyworkout #abworkout#armsworkout
Full body workout to tone + fat burner❤️‍🔥 30 minutes - all you need is a dumbbell
#fitness #dumbbellworkout #dumbbellonly #fullbodyworkout #fullbodyexercises #workoutrountine #fitnessmotivation #explorepage #gym
BURN 300 CALORIES WITH THIS FULL BODY DUMBBELL WORKOUT
Want a fat burning workout you can do at home? Try this...Squat front raises: 12 reps, Press ups: 12 reps, Bent over rows: 10 reps, Alternating squat into press up: 10reps. REPEAT X 3. BURN 300 CALORIES WITH THIS FULL BODY DUMBBELL WORKOUT | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@kxr_fitness
This may contain: a woman holding a black disc in front of her face with the words full body on it
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FULL BODY WORKOUT
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