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The diet we follow on daily basis plays an incredible important part in our overall life and health, as well as whether or not we are going to be prone to various health risks and conditions. Most of us are aware of the fact that following a healthy diet will not only make us healthier and stronger, but it will also help us cut down on the excess fat. One such diet is the one below, which has been designed by an European cardiologist. Eggs are the primary source of protein in this simple…

The diet we follow on daily basis plays an incredible important part in our overall life and health, as well as whether or not we are going to be prone to various health risks and conditions. Most of us are aware of the fact that following a healthy diet will not only make us healthier and stronger, but it will also help us cut down on the excess fat. One such diet is the one below, which has been designed by an European cardiologist. Eggs are the primary source of protein in this simple…

14 Day Plank Challenge You already know the plank is a great core exercise. So we’re adding plank variations to amp up your training, target your midsection from different ...

14 Day Plank Challenge You already know the plank is a great core exercise. So we’re adding plank variations to amp up your training, target your midsection from different ...

782 Likes, 2 Comments - nest hairsalon (@nest_hairsalon) on

782 Likes, 2 Comments - nest hairsalon (@nest_hairsalon) on

I just ran across this collection of mix and match outfits on the Banana Republic  site (via a collaboration with Lucky Magazine ) and thoug...

I just ran across this collection of mix and match outfits on the Banana Republic site (via a collaboration with Lucky Magazine ) and thoug...

Soft

Soft

Fruit Infused Waters

Fruit Infused Waters

15 Amazing Fruits For Weight Loss

15 Amazing Fruits For Weight Loss

14 Clean Eating Ingredient Swaps

14 Clean Eating Ingredient Swaps

How To Lose Weight Without Really Trying | The WHOot

How To Lose Weight Without Really Trying | The WHOot

If you're trying to get back in shape, but don't have the time or money to invest in a gym membership, this collection of 15 Jillian Michaels at home workouts are just what you need to lose weight. And guess what? You can watch them all FOR FREE right here!

If you're trying to get back in shape, but don't have the time or money to invest in a gym membership, this collection of 15 Jillian Michaels at home workouts are just what you need to lose weight. And guess what? You can watch them all FOR FREE right here!