Elena Elena
Mai multe idei de la Elena
Amazing idea... with only 12$..water blob made with Painter’s plastic....plastic sheeting (*4 mil* – any size (here is used 10×25-foot roll, and cut it down to about 10×20) • an iron; • a hose; • (optional) coloring. Lay the plastic sheet down to form a water mattress and seal with iron
HOW TO USE BACKING SODA TO GET RID OF BELLY, BACK, ARM AND THIGH FAT!
9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!
6 verfrissende fruitwater recepten, waaronder; framboos-munt, citroen-komkommer en aardbei-basilicum. Hiervan krijgen wij nu al zin in zomer! // via She Uncovered
6-minute-yoga More Find more relevant stuff: victoriajohnson.wordpress.com
Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …
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Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
10 best lower ab exercises ever...