More ideas from Elena
It’s LEG DAY!!! and we are down to only a few more workouts for this 8 Week Body Transformation. I hope you are all feeling stronger, leaner, and dedicated to a

Day 48 and we are working our LEGS! So let’s get prepared to work hard and feel the burn. Today we will start off with our ab ball twist, and if you or your gym does not have a ball OR

5 best total abs workout for flat tummy...

5 best total abs workout for flat tummy...

Brazilian Butt Lift Challenge ♥ The Perfect Butt Workout https://fatdiminisherreallywork.wordpress.com/2017/05/28/brazilian-butt-lift-challenge-the-perfect-butt-workout/

Get The Perfect Brazilian Butt With This 30 Minute Home Workout - To Stay Fit - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Full Body Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

See more here ► Tags: weight loss aids, weight loss for women, workout plans for weight loss - Full Body Workout: my custom printable workout by

Saturday Strength Training Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Saturday Strength Training Workout: my custom printable workout by - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoul

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a bombshell booty! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a bombshell booty! Click the pin for the full workout.