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Upper

27 Pins

·

1y

elenamarianiu

By

Elena Maria Nițu

This may contain: a woman standing in a gym with headphones on

0:31

Fun Core Workout Vibes 💙

This may contain: a woman squats on a bench in front of a gym machine with the words upper body workout written above her

0:21

Upper body workout

This may contain: a woman is working out in the gym

0:09

This contains: ganhar massa muscular rápido academia

1:08

ganhar massa muscular rápido academia

This may contain: a woman sitting on top of a bench holding a pink skateboard in her hand

0:55

upper body form

This may contain: a woman is posing for a photo in the gym with her hands on her hips

0:27

How To Build Your Biceps Arms in the Gym workout | 8 minutes workout

This contains: Women Training back at the gym

0:36

Cable only back workout

This contains: Women Training

0:30

Beginner Friendly Back Workout

This may contain: a woman is doing squats on a pull - up machine in a gym with the caption full back workout

0:14

stretches to improve flexibility (full routine on my instagram - dianaconforti.fit)

This may contain: a woman sitting on top of a pink yoga mat holding a green plant in her right hand

0:15

Back Home Workout

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This may contain: a woman is doing exercises on the floor

0:21

Back Workout 🔥

This contains an image of: Back workout

0:21

Back workout

This may contain: a woman is doing exercises with dumbbells in her living room

0:57

Workout with unbelievable results 🤯

This may contain: a woman standing in front of a gym machine with the words abs with resistance bands

0:15

ABS with Resistance Bands

27 Upper idei | exerciții fizice, exerciții fitness, exerciții