Fitness

45 Pins
·
3mo
By
Elena Dobre
Ready to sculpt and strengthen your inner thighs? This quick and effective 2-week workout targets stubborn thigh fat, tones muscles, and boosts confidence! 🏠 No equipment needed—just dedication and a few minutes each day. Start seeing toned inner thighs in as little as two weeks! Perfect for any fitness level. #InnerThighWorkout #LegDay #ToneYourThighs #2WeekChallenge #NoGymNeeded
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Tone Your Inner Thighs in Just 2 Weeks! 💪✨ | At-Home Workout
Ready to sculpt and strengthen your inner thighs? This quick and effective 2-week workout targets stubborn thigh fat, tones muscles, and boosts confidence! 🏠 No equipment needed—just dedication and a few minutes each day. Start seeing toned inner thighs in as little as two weeks! Perfect for any fitness level. #InnerThighWorkout #LegDay #ToneYourThighs #2WeekChallenge #NoGymNeeded
This contains: pilates workout
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wall pilates workout
Pilates is known for its ability to strengthen your core, improve posture, and increase body awareness. It's a fantastic way to challenge your muscles without putting excessive strain on your joints. And the best part? You don't need expensive equipment or a gym membership to get started! #wallpilatesworkout #wallpilates #pilates #pilatesworkout #pilatesmat #workoutathome
This may contain: a woman is doing yoga in the middle of a room with a quote on it
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Discipline >> Motivation ALWAYS! but this one is actually FUN!
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts
This may contain: a woman in black top and leggings doing yoga
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Inner thighs workout🔥
Inner thighs workout🔥
This contains an image of: Let's get you ready for summer, you ONLY need this, and you're ready to go out the sun!
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Let's get you ready for summer, you ONLY need this, and you're ready to go out the sun!
This may contain: a woman is doing yoga on an exercise mat with the words pov you started doing this exercise every day and now
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See this one? Well, this is gonna be your ticket for a snatched body, baby! 🔥
This may contain: a woman is doing yoga on a mat with the caption'the only 4 exercises you need to get your entire body burning bear knee taps 2x20
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GIRL!! This one is NO JOKE 🥵 I swear by it! 😤💪Can you handle different level of BURN? 🔥🔥
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts
This may contain: a woman sitting on the floor with her arms in the air while holding a yoga ball
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This may contain: a woman is laying on the floor with her legs spread out in front of her
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I swear, this one move NEVER fails to deliver RESULTS! 🔥
This may contain: a man is doing exercises with dumbbells
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This may contain: a woman sitting on top of a white couch wearing black leggings and a gray shirt
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This may contain: a woman taking a selfie with her cell phone
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This may contain: a woman is doing yoga in the middle of a room with an inspirational quote above her
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only 10 minutes but benefits is not only BURN but SNATCHING your entire body 🔥
This may contain: a woman sitting on top of a yoga mat in front of a wall with an empty speech bubble
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This may contain: a woman in white is doing yoga on the floor
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trust me, if you start your day with this pilates the first 1 minute you get up, it's over for them!
You betcha! Kickstart your day with this killer pilates move the moment you roll outta bed, and trust me, you'll be unstoppable! Start your journey and workout with me on my APP on https://leanandsavageapp.com/gym/Lean-Savage/signup or hop in to more challenging routines on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA #morningpilates #pilatesworkout #fitnessmotivation #summerready #tonedback #liftedbooty #snatchedabs #workoutgoals #fitnessjourney #morningroutine #fitnessjourney #trainhard #pilateschallenge #pilatesjourney