Elena Mezei
Mai multe idei de la Elena
8 Minute Abs Workout for Women Poster - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!
HOURGLASS FIGURE WORKOUT PLAN
Quick Abs Workout to help reveal your six pack and lose love handles!
Get a Beautiful Butt in 21 Days plan! with this program You’ll end up with a stronger, tighter, bigger butt. You Need: Sets of dumbbells ranging from light to medium (5-20 lbs), a gym mat or towel, and a step or bench. Day 1-7 15 Squats 24 Walking Lunges (12 each side) 24 Bulgarian Split …
There’s nothing to love about the excess fat at the sides of your waistline. The muscles underneath that layer of fat are known as your obliques. Although their function is to rotate your torso, it’ll take more than torso rotations to get rid of the side fat. Reducing fat in one area of your body …
An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!
Having a nice toned tush is a dream for everyone, but not all know how to get it. The majority of you are recommended to do squats, but this simply isn’t true, because they are awful, as they get boring after about 10 circuits, or many of the people are even not able to do squats, (e.g. those with bad knees).
Step by step eyeshadow
All my hooded eye beauties, here is a quick pictorial for getting that prefect wing.
soft color for larger looking eyes - for small and hooded eyes - pink shadow