Livia Elena

Livia Elena

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May your heart always be joyful and may your song always be sung. May you stay forever young.

May your heart always be joyful and may your song always be sung. May you stay forever young. {may you stay forever young :: bob dylan}

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)