Gabriela Elena

Gabriela Elena

Gabriela Elena
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One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

Infographic: Baby Bathing Safety Guide This infographic is a fantastic resource for all parents on baby bath time. There are some important things to bear in mind to make sure your baby is safe at all times. Trade Bathrooms has put together this guide. Great print out for the bathroom as a reminder before each bath.

Infographic: Baby Bathing Safety Guide This infographic is a fantastic resource for all parents on baby bath time. There are some important things to bear in mind to make sure your baby is safe at all times. Trade Bathrooms has put together this guide.