Eszter Karsay
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Sweet and Sour Chickpeas, Peppers, and Broccoli. Easy Weeknight One Pot Protein filled Meal. | VeganRicha.com

Sweet and Sour Chickpeas, Peppers, and Broccoli. Easy Weeknight One Pot Protein filled Meal. Serve with cooked rice& Vegan Gluten-free Recipe

Prepare Black Rice Step 1 Version 2.jpg

How to Prepare Black Rice. Black rice is a medium-grain rice that is simple to make and easy to use in other recipes. Once cooked, this rice turns a deep purple color and has a nutty flavor with a soft texture. Unlike most rices, black.

A Champion Lower Body

Bikini pro and reigning Olympia and Arnold champion Ashley Kaltwasser reveals her secrets to an award-winning lower body.

Get Strong and Sexy in Six Weeks—Workout B

Strong And Sexy In Six Weeks Workout - Define your shoulders, flatten your abs and perk up your posterior with this programme created by Kellie Davis, strength coach and co-author of Strong Curves: A Woman’s Guide To Building A Better Butt And Body.

I spent the day in Nürnberg today. Dave's family is in town and we took a day trip up there to show them the area and go to the Volksfest, which is like their fair. And I'm not going to lie- I made some pretty poor food choices. Pretty poor indeed. Germany always has the…

Cucumber, tomato, red bell pepper, chickpeas, and millet in a delicious vinaigrette. A perfect make-ahead salad for a healthy (& quick) weekday lunch!

Get this all-star, easy-to-follow Black Rice Risotto recipe from Food Network Magazine.

Black Rice Risotto : Black rice has the same antioxidants as blueberries. The grain is loaded with anthocyanin, the antioxidant responsible for the inky blue color of blueberries and acai, and it has a toasted nutty flavor