My Health

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Heal Your Organs With the Secret Powers of Fruits and Veggies. ~ David Kovacs | elephant journal
Face massage for babies is an amazing natural practice
Why facials are not just for moms
Mindful Movement for Brain Boost: Daily Finger Exercises
Engage in finger movements to positively influence your brain health. Daily practice stimulates your fingers, sending rejuvenating signals to the brain. . With over 3000 mechanoreceptors in each fingertip, the stimulation reaches the sensory cortex. These movements improve synapse connections and activate neurons, enhancing overall brain function. . Incorporate these exercises into your routine and observe the positive impact. . Are you ready ? Let's get started! 💆‍♀️💪 . If you have any questions, feel free to ask us, we will be happy to help you with everything.. . We will be grateful for every like,coment or follow @4body_health 💙 . Save it ✅ . Share a best friend, tell him about it, too. . #mobilitytraining #exercisetips #PainFreeDays #fitness #Exercise #flexibility #yoga #4bodyhe
Mom Hack
This is an 11 week online eyesight improvement course which teaches our students how to improve their eyesight naturally.