Edwin

Edwin

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aerial

This tutorial is taught be Monica Miyagi who is a professional Gymnastics coach at Miyagi Gymnastics in Auburn, CA. Monica has been doing Gymnastics all her .

6kick

Swimming Drill: Six Kick Switch - Swimming freestyle is an important stroke. Drills are important ways to build th.

Consistent, quick kicking, combined with a stable body roll, helps you move everything forward when you're swimming freestyle. This drill gives you enough ti.

6kick

When you're trying to build a great freestyle, it's important you focus on the extreme ends of the body. Why do it: Learning how to drive the hands forward f.

6kick

The 6 Kick 1 Stroke drill is one of the most transformative freestyle swim drills we teach at the Race Club Camps. This swimming drill teaches two very important swimming techniques, body rotation and a relaxed wrist on the recovery.

Aerial Tricking Tutorial

Aerial Tricking Tutorial

BEAST - Aerial Tutorial

BEAST - Aerial Tutorial

Aerial tutorial - Tricking/Freerunning

A tutorial on how I do an aerial (or no handed cartwheel). With examples and slo-mo. Sorry about the background noise towards the end, I try to shout over it.

Methodology of the Aerial Cartwheel - 1 (Barani)

This video is the basic Methodology of the Aerial Cartwheel (known as Barani in Acro Dance). The initial and final basic positions are important, such as kee.