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Fogyas

43 Pins
·
8y
4-Minute Butt Lift Workout
10-Minute Tush-Toning Pilates Workout BEST BUTT WORKOUT EVER I kept dropping my legs and hips because it burns but its sooooo good for you
rippednfit.com
Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit
Slim Down Saturday and Some Math Facts!
First challenge completed ! 30 Days Squat Challenge : 2 girls. Results for the30 Day Squat Challenge (plus healthy-ish eating and my regular exercise).
ChickenTuna's Blog
Love her blog! And can not believe this is the butt of a 45 year old woman!!! Seriously want to look like this when i'm 45! Check it out for workouts and how to eat right so you can look like this!
Remove Stretch Marks: Take coffee grind with olive oil & make into a paste. Massage for 5 minutes, Then take hot towel wrap around area for 20-25 minutes. Removes & wash off with warm water. Apply lotion to area. 1-3 times a week & notice difference in 2 weeks :)
Drink This Before Going To Bed And Burn Stomach Fat Instantly!
A Terrific Drink That Will Burn Stomach Fat Immediately
Buffyshot
2 month glute progress. Click here for her workout Thanks Kaitiye for the submission