Want a BIGGER Chest? Try this workout. This superset combines another form of supersetting for back and chest to help you increase the fat-burning effect of the workout. . WHAT'S A SUPERSET *A Superset is when you do two exercises back to back with no rest between them.
The 3 Week Diet 24 Exercises in 3 Series – All about Your Back, Spine Posture - The Health Science Journal - A foolproof, science-based diet.Designed to melt away several pounds of stubborn body fat in just 21 libras en 21 días!