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Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss

From beginner to expert, these full-body at-home tabata workouts will give you serious results for weight loss that lasts!

Exercises for Rotator Cuff Tendinitis

If you have been diagnosed with a glenoid labrum tear, then understanding all of your treatment options should be a priority. With a shoulder rotator cuff injury or other shoulder problems the first step you will probably take is using heat, ice, and

The difference between sciatica and piriformis-syndrome.

Hidden culprit of low back, buttock, and leg pain. See what happens when a tight piriformis muscle compresses the largest nerve in the human body.

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The rotator cuff muscles consist of the supraspinatus, infraspinatus, trees minor, and subscapularis, and insert on the humeral tuberosities. A helpful mnemonic to recall these muscles is.

De Quervain's Syndrome Test- Finkelstein . . . Hmmmm, @Jessica Baleyko, I saw this and thought of your thumb.

Finkelstein's Test is used to diagnos de Quervain's Tendinitis (de Quervain's Syndrome). -- ask Steph if this is true