My gift to you is an indulgent, hour long yin yoga class for flexibility! Stretch out your hips, shoulders, hamstrings and low back with this lovely…
HAVE YOU CONSIDERED THIS? Not every cause of low back pain is the result of spinal malfunction or disease. The Piriformis Syndrome is an overlooked cause of low back pain of which my practice often diagnosed and treated. Consider the following real case history: Jill was a 40-year-old woman who was referred to my practice when her primary care practitioner was unable to secure pain relief for her chronic low back pain. She had already been to numerous Interventional Pain specialists for...
Back Muscles and Low Back PainPositiveMed | Positive Vibrations in Health
physical therapy exercises for sciatica | General exercises for acute low back pain
yoga full body workout
If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time!
Looks like a girl, but she's a flame so bright it will burn your eyes, better look the other way
Go out there and be amazing - gonna give to my missionary