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Neurogenesis or the growth of new brain cells has become a seemingly trending topic in the past few years – partly because I think, it just sounds healthy. Everyone is looking for some sort of hack/edge on the competition and growing new brain cells sounds pretty advantageous, right? The reality is that we don’t
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According to science, your panic attack symptoms could be triggered by some unexpected sources, including a cat scratch or tick bite, among other things.
This Nifty Infographic is a Great Introduction to Neuroplasticity and Cognitive Therapy – Neuroscientific breakthroughs are revealing fascinating new truths about how we can control our brains to create new positive neuropathways.
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Mental Benefits of Exercise Infographic. Being active and doing physical activity doesn't just benefit the body it is also extremely useful for have mental benefits as well. Check out these 12 mental benefits you can gain from participating in exercise.
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