54 Pins 12w
Debby Singleton Pyles
What if you could lose weight in a very short period of time and by the way become healthier and more beautiful? Not long time ago, this diet was used exclusively by patients with cardiovascular diseases and only during the time before the surgery. Now, it’s available to all of us, and finally we have a healthy, easy and pretty fast way to lose weight. #health #healthiestdiet #healthylifestyle #diet #beauty
Vitamin B5 (Pantothenic Acid)
Runny nose from allergies? A study found taking 100mg of Panthothenic Acid (Vitamin B5) before bedtime cleared a stuffy nose within 15 minutes and subjects slept through the whole night. Another study found 250mg of Vitamin B5 resulted in almost instant relief of allergic rhinitis.