Reactive hypoglycemia is sometimes referred to as postprandial hypoglycemia. These terms refer to a condition in which an individual who does not have diabetes experiences symptoms of hypoglycemia within a few hours of consuming a meal rich in carbohydrates. It is thought that the carbohydrates trigger a flood of insulin that continues beyond digestion and …
Craving Sweets? Swapping Honey for Sugar May Be Best For Your Health
Research shows that honey detoxes, and has antibacterial, antioxidant, and anti-inflammatory properties. Learn more about the health benefits of honey.
How to Easily Maintain Gut Health While Travelling
Being sick on vacation is bad enough, but having digestive problems can ruin even the best planned trip. How to protect your gut health while traveling.
Vegan Muscle Building
Many athletes follow vegan muscle building diets. You may be one of the many who believe the misconception that you can’t build muscle on a vegan diet, however it is entirely possible to achieve vegan muscle building with the help of a vegan diet. It is a safe and healthy way to get stronger and bulk up a bit.
How this Easy Vegan Sweet Potato Soup Recipe Can Benefit Your Life
Vegan Sweet Potato Soup has a powerful antioxidant punch and many more benefits including anti-inflammatory, low calorie, and diabetic friendly.
Antibody Test for Covid-19: Does It Work With AFS?
An antibody test for covid-19 will yield tremendous amounts of information to scientists if it is accurate. It may not prove accurate with AFS.
The Truth About Natural Tummy Ache Remedies and What Will Work For You
An upset stomach is an occasional occurrence for many people - whether from bad food, too much food, stress or a bug. There are a few tried-and-true tummy ache remedies you can find at home.
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Discover The Remarkable Health Benefits Of Eating Oat Flour Pancakes
Eating oats can have immense health benefits. You’ll be surprised to find out just how much oat flour pancakes can transform your health.
Learn the Truth About an Irritated Bowel. It Can Affect Your Sleep
Your irritated bowel has an imbalance. If the bacteria is out of whack, it can affect your sleep. Understand this balance to alleviate the problem.
Discover the Benefits of a High-Fiber Diet When it Comes to Stress
You may not realize it, but there are a number of amazing benefits of a high-fiber diet when it comes to your body's stress response system.
Shocking Information About the Rates of Depression in College Freshmen
Depression and anxiety are extremely common at this stage of life and can have a negative effect on every aspect of your health and wellbeing. This type of stress can be dangerous for many reasons. But especially because stress-related depression can cause or exacerbate the symptoms of Adrenal Fatigue Syndrome (AFS),
Four Helpful Tips for Developing Your Own Natural Daily Detox Routine
A natural daily detox routine can reduce toxins in the body and improve overall health. Avoiding chemicals, sleeping better, food and exercise can help.
Camelina Oil: The Tempting New Cooking Oil With Serious Health Benefits
Relatively unheard of, camelina oil is great for cooking, tastes wonderful, and packs vital nutrients that can help reduce inflammation and much more.
Vitamin C is one of the first vitamins people think of and it is one of the most popular. It has many benefits for the body, and it can be found in many foods. Ironically, citrus fruits like oranges and limes are the most commonly referenced foods that contain vitamin C, but there are many more.