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Adrenal Health
All adrenal health how-to's can be found here where our goal is to empower you to take charge of your health naturally without drugs and recover from Adrenal…
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Adrenal Fatigue
Health
Dried Goji Berries
Dried Blueberries
Dried Apples
Dried Fruit
Healthy Snack Bars
Wholesome Snacks
Granola Bar Recipe Easy
Best Protein Bars
Game Snacks
You’re running late and you’re hungry, what are you supposed to eat? Grab fast food? No! Plan ahead and bring one of these. They are packed with nutrition and great for your health.
Our modern environment and lifestyle can leave many toxins in your body that may build up to potentially dangerous levels. One new potential answer to this is known as Extracorporeal Blood Oxygenation and Ozonation or EBOO ozone therapy.
Adrenal Glands
Benefits Of Vitamin A
Health Benefits
Signs Of Adrenal Fatigue
Linus Pauling
Blood Pressure Control
Adrenal Health
Healthy Lifestyle Habits
What do a Nobel Prize winner and your health have in common? You might be surprised to discover that the health benefits of centuries-old citrus fruits were not recognized until seafarers become very ill with a deadly disease. The same nutrient can help you and your blood pressure.
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Bodily Functions
Fatigue Syndrome
Adrenal Fatigue
Side Effects
Constitution
Genetics
Need To Know
Clinic
You might be taking this supplement thinking it's benign, but depending on your constitution and genetics, it might not be right for you! Listen more to what you need to look out for before taking methylfolate.
Dr. Lam Coaching
Adrenal Health
Dental Health
Oral Health
Adrenal Fatigue Symptoms
Fight Or Flight Response
Homemade Toothpaste
Plaque Removal
Natural Spice
Organ System
Best Dentist
Experts have continuously stressed the importance of maintaining good oral hygiene. But when you brush your teeth, it is possible that you are putting chemicals in your body that do more harm than good. Read on to discover how your toothpaste can affect your health.
Chronic Fatigue
Irritable Bowel Syndrome
Adrenal Failure
Nervous System Problems
Gastric Problem
Colon Health
Your irritated bowel has an imbalance. If the bacteria is out of whack, it can affect your sleep. Understand this balance to alleviate the problem. #IBS #DrLam #Sleep #AdrenalFatigue
Sole Recipes
Himalayan Sea Salt
Health Articles
Health Issues
Natural Ingredients
Health And Wellness
Can Himalayan Sea Salt be the answer to most of the health issues you've faced all these years? Find out how and why this simple and natural ingredient works and if it's the right choice for you.
Heart Palpitations
First Step
No Worries
Health Tips
Scary
Empowerment
If you've just been running up and down the stairs or moving heavy furniture, you've got nothing to worry about. But if you've experienced a pounding heart for no apparent reason, not only is it scary, but its causes are something you need to look into. Understanding what causes heart palpitations is a first step in preventing this scary condition.
Severe Insomnia
Corpse Pose
Yoga Breathing
Autonomic Nervous System
Mind Relaxation
Core Training
Cortisol Levels
Metabolic Syndrome
You already know you need exercises for longevity, but you also need to know which exercises are suitable for your current health condition.
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They may not sing and dance, but your eyes certainly talk. And if you have been under a lot of stress, your eyes will show it. These eight health problems that your eyes can develop are closely connected to stress. Here's what to look out for.
Dr. Lam Coaching
Adrenal Health
You Changed
Risk
Osteoporosis is linked with life satisfaction. Your adrenal exhaustion symptoms may increase your risk of bone density problems.
Cat Claws
Cognitive
Getting Old
Supplements
Older
Brain
Protecting the health of your brain is essential as you age. Unfortunately, getting older often means losing your memory and suffering from declining cognitive function. Right now, there is very little that medical professionals can do to reverse these issues associated with old age. But new research about cat's claw and the brain may one day be able to change that.
With desk jobs and office work on the rise, stress caused by a lack of activity is also on the rise. It can seem nearly impossible to move around and burn those extra calories while working at an office job and this can make it difficult for many individuals to stay healthy. But here's the thing, there are actually many office exercises that can be performed at your desk. These exercises not only help make you more healthy, but can also help you deal with stress.
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The Secret
Things To Think About
Medicine
Ads
You might be taking this supplement thinking it's benign, but depending on your constitution and genetics, it might not be right for you! Listen more to what you need to look out for before taking methylfolate.
Dr. Lam Coaching
Adrenal Health
Some people would argue that stress is now a part of everyday life. It is a regular occurrence that can no longer be avoided no matter how hard you try. However, did you know that stress has certain triggers? Read on to discover.
You already know you need exercises for longevity, but you also need to know which exercises are suitable for your current health condition.
Healthy Liver
Liver Health
Healthy Body
Low Energy Level
Human Liver
Positive Mood
You probably don't typically think about the size of your organs, but recent studies show that liver size may not work the way we thought it did. Studies suggest its size can change through the day based on your circadian rhythm, your food intake, and other factors. And if it doesn't do this, it could indicate health problems.
You already know you need exercises for longevity, but you also need to know which exercises are suitable for your current health condition.
Thyroid Hormone
Hormone Imbalance
Hypothyroidism Symptoms
Physical Stress
Hormone Replacement
Hashimoto's thyroiditis is an autoimmune condition where your immune system attacks your thyroid. When attacked, it becomes inflamed and gradually deteriorates, which decreases its ability to produce enough thyroid hormones. It is the most common cause of hypothyroidism, with around 10 million people affected in the US alone. It affects women between 10 and 20 times more than men, and it usually appears between the ages of 30 and 50, though it can also affect children.
Food Guidelines
Living A Healthy Life
Weight Management
Countries
Health Care
Common
We usually grow up eating the food of our culture, and when we think of healthy eating, we probably think of the food guidelines of our country. In fact, countries all over the world create these guidelines for their cultural foods, and we can learn some things from what they have in common.
An uncovered sneeze on a crowded subway train can be a cause for concern. Nearby passengers are at risk for exposure to germs, possibly inhaling pathogens. This begins the process of bacteria multiplying in the body. While your first reaction might be to move far away from the culprit, chances are there are many more infectious individuals on that same train car already teeming with malicious pathogens.
Dna Synthesis
All Vitamins
Vitamin B12 Deficiency
Mthfr
Mitochondrial
Nerve Damage
Vitamin B12 is one of the most common deficiencies around the world. But if you're looking to supplement, you need to know that there are four different kinds of this vitamin, and they can affect your health in different ways. Here's the low-down on these four types and their bioavailability.
Hormone Health
Healthy Eating Habits
Lifestyle Changes
Are you struggling against obesity? You are not alone! Research has found that your hormones have a huge impact on your weight. Here are few lifestyle changes that are not only going to improve your hormone health but help you defeat obesity as well. Read this article for more details.
Chronic Illness
Disability
Dose
Caring
Hospital
If you have a pet, you already intuitively know the value they bring to your life. From companionship to protection, to fun, to caring, your pet gives you so much to appreciate. But if you find yourself in the hospital or confined by a chronic illness or disability, pets could also help you heal. Pet therapy is not only real, it really works too.
Dealing With Stress
Coping With Stress
Effects Of Stress
Chronic Stress
Oxidative Stress
While it may be argued that stress has become unavoidable, there are ways to help your body address it better. After all, if you don’t do anything to fight off stress, it can harm both your body and mind. Even worse, stress can also drastically alter your quality of life. One of the best ways to keep this from happening is by drinking tea on a regular basis. This helps you avoid compromising your body’s functions in times of stress and suffering from adrenal fatigue.