Gimnastică

11 Pins
·
2w
By
Denisa
This may contain: a woman is doing a yoga pose in the middle of an empty lot with trees and blue sky behind her
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This may contain: a woman doing yoga in front of a window with the caption'omni daily start - ath routine to get your splits '
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a woman doing yoga poses with the text 6 poses to full splits in 28 days
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This may contain: a person standing on a yoga mat in a room with the words how to do a cartwheel
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How to do a cartwheel
Like and follow for more!! Love ya!! ❤️❤️
This may contain: a woman doing a handstand on the floor in front of a sign that says back walkover
0:34
Back walkover tutorial!🫶🏻
#dancer #tricks #backwalkover
This may contain: a woman is sitting on the floor with her legs crossed and there is a quote above it that says, want your middle splits fast? follow daily for the fastest flexibility gains
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This may contain: a woman doing a handstand in front of a mirror with the words beginner backbend if you want to do this
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Exercises to help you doca backbendzSave fo prectice later!
#flexibility #flexibilityexercises #pilates #bacbend #yoga #fitness #gtm #sports #pilateslovers #gymnast #contortion
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