How To Make Alkaline Water To Fight Fatigue, Digestive Issues And Cancer Is alkaline water good for you? A healthy body should always be slightly alkaline. The majority of people today, however, tend to be more acidic (if not highly acidic).
Get a total-body workout with this athlete's workout plan. Burn fat and sculpt lean muscle by doing this cardio and strength routine. You will be ready to flaunt your bikini body when summer rolls around after sticking to this plan!