Alina Barză
More ideas from Alina
this should go on my fridge

Learn the difference. If you feel hungry, drink a glass of ice cold water. If you're still hungry after that, then you may eat. But don't tell yourself you're hungry because of a small craving.

weight loss motivation

Weightloss is a lonely battle with yourself because only you can change your life. To Join our Weight loss/ Weight Gain Packages. call or Whatsapp us at

Huh... I always say: "My body hates me". At times, feelings are mutual.

If you dont like what you see, then start losing weight today. A weight loss program designed to make you stronger, healthier and toned. The sole purpose of the exercise plan, is not to just burn fat. It is to get an overall healthier body — to get lasti