Dorin-Alexandru Grigore

Dorin-Alexandru Grigore

Dorin-Alexandru Grigore
Mai multe idei de la Dorin-Alexandru
30 day ab challenge

30 day ab challenge

Beautiful legs with nice definition – is not just a dream, you can have those legs throughout the whole year. These exercises are designed to be done in 7 days, but it is advisable to repeat them 1-2 times per week. This challenge can be done at the gym but also at home – choose you environment.

Beautiful legs with nice definition – is not just a dream, you can have those legs throughout the whole year. These exercises are designed to be done in 7 days, but it is advisable to repeat them 1-2 times per week. This challenge can be done at the gym but also at home – choose you environment.

4. Body Saw

4. Body Saw

Haven't felt your lats for a while? You will after trying these novel variations of staple back-building movements like the pull-down, pull-up, and row!

Haven't felt your lats for a while? You will after trying these novel variations of staple back-building movements like the pull-down, pull-up, and row!

The Best Leg Exercises for Mass

The Best Leg Exercises for Mass

5-Minute Amazing Abs Workout

5-Minute Amazing Abs Workout

Tiny House And Small Space Living | I Just Love Tiny Houses!

Tiny House And Small Space Living | I Just Love Tiny Houses!

Crate Shoe Storage solution.

Crate Shoe Storage solution.

Insane platform bed with storage for inevitable tiny apartment living Danny & Joni's Brooklyn Loft

Insane platform bed with storage for inevitable tiny apartment living Danny & Joni's Brooklyn Loft

Nothing no better than a foot message..

Nothing no better than a foot message..