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Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

Eyes  repost : @lora_arellano used Fixated eyeshadow for this look #meltcosmetics #meltlovesick   THE LOVESICK STACK

Eyes repost : @lora_arellano used Fixated eyeshadow for this look #meltcosmetics #meltlovesick THE LOVESICK STACK

Alex tried this Game of Thrones Braids tutorial: | This Is What Happens When Real Women Try Pinterest Hair Tutorials

Alex tried this Game of Thrones Braids tutorial: | This Is What Happens When Real Women Try Pinterest Hair Tutorials

Benefits of Warming Up + a 5 minute Lower Body Warm Up Routine || lushiouslifts.com

Benefits of Warming Up + a 5 minute Lower Body Warm Up Routine || lushiouslifts.com

Pre Sprinting/Running/Workout Warm Up || lushiouslifts.com

Pre Sprinting/Running/Workout Warm Up || lushiouslifts.com

Complete this 10 minute warm up routine to prepare your entire body for a workout. Warm up your muscles and joints, increase your heart rate and burn body fat with these aerobic exercises. http://www.spotebi.com/workout-routines/10-minute-no-equipment-full-body-warm-up/

Complete this 10 minute warm up routine to prepare your entire body for a workout. Warm up your muscles and joints, increase your heart rate and burn body fat with these aerobic exercises. http://www.spotebi.com/workout-routines/10-minute-no-equipment-full-body-warm-up/

Ab workout

Ab workout

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this  my every-workout routine.:)  +

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

We love a lavender smokey eye. Purple colors look fabulous with blue eyes

We love a lavender smokey eye. Purple colors look fabulous with blue eyes

Great eye makeup for brown eyes by kitty can-can

Great eye makeup for brown eyes by kitty can-can