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The Daily Bandha: Sankalpa, Visualization and Yoga: The Diaphragm-Psoas Connection

The Daily Bandha: Sankalpa, Visualization and Yoga: The Diaphragm-Psoas Connection

Myofascial Chain: Lateral Line

Myofascial Chain: Lateral Line

Esquema de oclusão e postura segundo Bernard Bricot

Esquema de oclusão e postura segundo Bernard Bricot

Anatomy Train Lines

Anatomy Train Lines

Hips stretch

Hips stretch

Pressure points for head aches... http://www.moondragon.org/health/disorders/headache.html

Pressure points for head aches... http://www.moondragon.org/health/disorders/headache.html

Learn how to increase metabolism in your body. Making small changes in your diet & lifestyle can boost the metabolism levels. Learn the ways.

Learn how to increase metabolism in your body. Making small changes in your diet & lifestyle can boost the metabolism levels. Learn the ways.

Top 10 tea types and their benefits

Top 10 tea types and their benefits

Top 10 tea types and their benefits

Top 10 tea types and their benefits

Myofascial Chain: Lines of the Arm

Myofascial Chain: Lines of the Arm