keep in shape

10 Pins
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7y
One Simple Move for Insanely Toned Legs
Yes, ONE barre-inspired move will tone and sculpt you legs like no other…
A 3-Week Dumbbell Challenge For Stronger Arms and Shoulders
After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.
The Ultimate 6 Minute Abs Workout to Trim and Slim [AWESOME Results!]
Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.